who receive psychotherapy will see significant improvement in how they feel and their overall quality of life.
Flexible and convenient individual mental health therapy/counseling with a licensed mental health therapist.
Specialized Care
Research Based Interventions
With research-backed techniques, you can be sure that you’re getting the most effective interventions available.
Have you ever noticed how treating pain, be it physical or emotional, does not always lead to a permanent resolution? When our primary focus is on relieving the pain, we may overlook the underlying cause. Therapy can provide a valuable space from the hustle of everyday life that gives us the chance to notice our internal experience and better understand ourselves. In therapy, we can recognize our unique qualities, challenge distorted beliefs that limit our personal growth, and resolve the conflicts that stand in the way of fulfilling our needs. By creating a strong sense of self, the world can become a place of exploration and development. By creating a safe, secure environment for ourselves, we can find more lasting relief from the pain.
The Quality of Your Relationships
When you have healthy relationships, you feel more connected to your experiences. Online therapy can help you to identify and change patterns of behavior that are causing difficulties in your relationships. With the support of a therapist, you can learn new ways of communicating and relating to others.
Be confident that your therapist is up-to-date on the latest research and knows how to apply it to your unique situation and in treating a range of mental health concerns.
If you’re struggling with anxiety, depression, or any other mental health issue, online therapy can be a great option for you. It’s convenient, private, and can be accessed from anywhere in the world. Plus, research has shown that online therapy is just as effective as in-person therapy.
Before you commit to starting your mental health journey, connect with a therapist and see how the session feels to you. The impact and success of therapy is highly correlated with the relationship between you and the therapist. Schedule your free consultation now.
If you are experiencing financial hardship and seeking mental health support, please do not hesitate to reach out and inquire how we can help. We offer a sliding scale for non-insured individuals with financial barriers.
Do not hesitate to reach out and ask any questions you may have before starting your consultation.
Yes, we accept health insurance for online individual therapy. We work with top insurance companies in New York state. The insurance companies that we accept include:
The wait time for the first available consultation appointment may vary. Depending on your availability, you can connect with a therapist for a consultation within a few days.
We have a booking application that allows you to quickly view consultation time and date availability before scheduling an appointment.
Yes. The availability can vary and we currently offer late evening and weekend times.
No. Currently we are offering online therapy services across New York state. As regulations change and the therapist obtain licensure in other states, we will update website to reflect the change. If you would like to be notified of the change via email, please contact us: https://psychitherapy.com/contact/
Connect with a licensed therapist for a 15 to 30 minute consultation session and choose therapy that supports your goals.
